Red light therapy has become increasingly popular as a non-invasive treatment for various health and beauty concerns. From skin rejuvenation to pain relief, these devices use specific light wavelengths to stimulate cellular processes in our bodies.
If you’re considering adding this innovative therapy to your wellness routine, you’re in the right place.
I’ve researched and compiled a list of the top 7 red light therapy devices available for home use.
1. Joovv Solo 3.0
The Joovv Solo 3.0 is a full-body panel that delivers a combination of red and near-infrared light, making it versatile for various treatment needs. It’s standout feature is the modular design, allowing users to expand their setup as their needs grow.
Key Features:
- Full-body coverage
- Combination of 660nm and 850nm wavelengths
- Modular design for expandability
- Mobile app for treatment tracking
The Joovv Solo 3.0 is perfect for those who are serious about incorporating red light therapy into their daily routine. It’s large treatment area means less time spent on therapy, and the ability to target multiple body parts simultaneously.
The device’s modular design allows users to start with a single panel and add more over time, creating a customized setup that fits their specific needs and space constraints.
The mobile app is a great addition, helping users track their treatments and progress over time. This feature is particularly useful for those who want to maintain a consistent therapy schedule or watch the effects of their treatments.
However, the Joovv Solo 3.0 comes with a significant price tag. While the investment may be worthwhile for those committed to regular red light therapy, it might be a deterrent for casual users or those new to the treatment.
Additionally, the device’s size and power requirements mean it needs a dedicated space in your home, which may not be possible for everyone.
2. MitoRED Mito Pro 1500
The MitoRED Mito Pro 1500 is a professional-grade device that brings clinical-level treatment to your home. This panel offers a generous treatment area and impressive power output, making it suitable for full-body treatments.
Key Features:
- High power output for deeper penetration
- Five wavelengths for comprehensive treatment
- Large treatment area
- Built-in cooling system for extended use
The MitoRED Mito Pro 1500 stands out with it’s high power output, which allows for deeper penetration of light into the body’s tissues. This makes it particularly effective for treating deeper issues like muscle and joint pain. The device’s five different wavelengths provide a comprehensive treatment approach, targeting various cellular processes and potentially offering a wider range of benefits.
The large treatment area is a significant advantage, allowing users to treat larger body parts or even their entire body in a single session. This can be a real time-saver for those who want to incorporate red light therapy into their daily routine without spending hours on treatment.
The built-in cooling system is a thoughtful addition that prevents the device from overheating during extended use. This feature protects the device and confirms consistent performance throughout longer treatment sessions.
However, the MitoRED Mito Pro 1500’s size and weight make it less portable than some other options. It’s best suited for those who have a dedicated space for their red light therapy sessions.
The device’s professional-grade features also come with a higher price point, which may put it out of reach for some users.
3. Platinum LED Therapy Lights BIO-600
The BIO-600 from Platinum LED Therapy Lights strikes a balance between power and affordability. This mid-sized panel offers a good treatment area and multiple wavelengths for varied therapeutic benefits.
Key Features:
- Five wavelengths including red, near-infrared, and blue light
- 60-degree lens for focused light delivery
- Daisy-chain capability for expanded coverage
- Two-year warranty
The BIO-600 is a versatile option that can address various concerns from skin health to muscle recovery. It’s combination of red, near-infrared, and blue light wavelengths allows users to target different issues with a single device.
The red and near-infrared lights are known for their ability to penetrate deep into tissues, promoting cellular energy production and healing, while the blue light can be beneficial for skin issues like acne.
The 60-degree lens is designed to focus the light, ensuring that more of the therapeutic light reaches the target area. This focused delivery can potentially increase the effectiveness of treatments, especially when targeting specific body parts or skin concerns.
One of the standout features of the BIO-600 is it’s daisy-chain capability. This allows users to connect multiple panels together, creating a larger treatment area as needed. It’s a great option for those who want to start with a smaller investment but have the flexibility to expand their setup in the future.
The two-year warranty provides peace of mind, demonstrating the manufacturer’s confidence in the product’s durability and performance. This can be particularly reassuring for those new to red light therapy who might be hesitant about investing in a device.
The BIO-600’s mid-range price point makes it accessible to many users, though it may not offer the same intensity as some higher-end models. It’s a good choice for those who want a versatile, expandable device without breaking the bank.
4. LightpathLED Red Light Therapy Device
For those seeking a more portable option, the LightpathLED Red Light Therapy Device offers a handheld solution. This compact device is perfect for targeted treatments and on-the-go use.
Key Features:
- Compact and lightweight design
- Three light modes: red, near-infrared, and combination
- Rechargeable battery for cordless use
- Affordable price point
The LightpathLED device’s portability sets it apart from larger panel options. It’s compact size makes it easy to use on specific areas of the body, making it ideal for spot treatments.
Whether you’re targeting a small area of skin for anti-aging purposes or focusing on a particular muscle group for pain relief, this device allows for precise application.
The three light modes offer flexibility in treatment options. The red light mode is typically used for skin rejuvenation and surface-level treatments, while the near-infrared mode penetrates deeper into tissues, potentially helping with muscle recovery and joint pain. The combination mode allows users to benefit from both wavelengths simultaneously.
The rechargeable battery is a significant advantage, allowing for cordless use. This feature enhances the device’s portability, making it easy to use anywhere in your home or even while traveling.
It’s particularly convenient for those who want to incorporate red light therapy into their daily routine without being tethered to a power outlet.
While the LightpathLED device doesn’t offer the same coverage as larger panels, it’s portability makes it an excellent choice for spot treatments or for those new to red light therapy. It’s also a great option for travel, allowing users to maintain their therapy routine even when away from home.
The affordable price point of this device makes it an attractive option for those who want to try red light therapy without a significant financial commitment. It’s a good entry-level device that allows users to experience the benefits of red light therapy before potentially investing in a larger, more powerful system.
5. CurrentBody Skin LED Light Therapy Mask
Focusing on facial treatments, the CurrentBody Skin LED Light Therapy Mask combines red and near-infrared light in a convenient, wearable format. This mask is designed to target signs of aging and promote overall skin health.
Key Features:
- Hands-free operation
- Combination of 633nm and 830nm wavelengths
- Flexible silicone for comfort and light penetration
- 10-minute treatment time
The CurrentBody mask is perfect for those primarily concerned with facial rejuvenation. It’s hands-free design allows users to multitask during treatment, making it easy to incorporate into even the busiest schedules.
The mask covers the entire face, ensuring comprehensive treatment of all areas.
The combination of 633nm (red) and 830nm (near-infrared) wavelengths is specifically chosen for it’s skin benefits. The red light is known to stimulate collagen production, potentially reducing the appearance of fine lines and wrinkles.
The near-infrared light penetrates deeper into the skin, potentially improving cellular function and promoting overall skin health.
The flexible silicone construction of the mask serves two important purposes. First, it confirms a comfortable fit on various face shapes and sizes.
Second, it allows for better light penetration compared to rigid masks, as it can conform more closely to the contours of the face.
The short 10-minute treatment time is a significant advantage for people who have busy lifestyles. It makes it easy to incorporate the treatment into a daily skincare routine without requiring a large time commitment.
Regular, consistent use is key to seeing results with red light therapy, so the convenience of this mask encourages adherence to a treatment regimen.
While the CurrentBody mask is highly effective for facial treatments, it’s limited to this specific application. Users looking for full-body treatments or targeting other areas will need to consider extra devices.
However, for those focused on facial rejuvenation and anti-aging benefits, this mask offers a convenient and effective solution.
6. IRestore Professional
The iRestore Professional is a specialized device targeting hair growth and scalp health. This helmet-style device uses a combination of red light and laser diodes to stimulate hair follicles.
Key Features:
- FDA-cleared for hair growth
- 282 lasers and LEDs for comprehensive coverage
- Hands-free, comfortable design
- Clinical studies supporting it’s efficacy
The iRestore Professional stands out as a device specifically designed for addressing hair loss and promoting hair growth. It’s FDA clearance for this purpose provides an added level of confidence in it’s safety and efficacy.
The device uses a combination of red light (660nm) and laser light, which have been shown in studies to potentially stimulate hair follicles and improve hair thickness and density.
The helmet design of the iRestore Professional confirms comprehensive coverage of the entire scalp. With 282 lasers and LEDs, it provides thorough treatment to all areas affected by hair thinning or loss.
The hands-free design allows users to undergo treatment while engaging in other activities, making it convenient to incorporate into a daily routine.
Comfort is a key consideration in the design of this device. The helmet is lightweight and adjustable, ensuring a comfortable fit for various head sizes.
This is particularly important given that consistent, long-term use is typically necessary to see results in hair growth treatments.
One of the strongest points in favor of the iRestore Professional is the clinical studies supporting it’s efficacy. These studies provide evidence of the device’s potential to improve hair count and thickness in people experiencing hair loss.
This scientific backing sets it apart from many other hair loss treatments on the market.
While the iRestore Professional is highly effective for it’s intended use, it’s a specialized device. It’s an excellent choice for those dealing with hair loss but may not be suitable for users seeking more general red light therapy benefits.
The focused nature of this device means that those looking for full-body treatments or targeting other specific areas will need to consider extra or alternative devices.
7. Hooga Red Light Therapy Device
The Hooga Red Light Therapy Device offers a good balance of features at a more accessible price point. This panel provides a decent treatment area and dual wavelengths for varied benefits.
Key Features:
- Combination of 660nm and 850nm wavelengths
- Daisy-chain capability
- 60-degree beam angle for focused treatment
- Two-year warranty
The Hooga device is a solid entry-level option for those wanting to explore red light therapy without a significant financial commitment. It combines two of the most commonly used wavelengths in red light therapy: 660nm (red) and 850nm (near-infrared).
This combination allows users to target both surface-level skin concerns and deeper tissue issues.
The 660nm red light is known for it’s potential benefits in skin rejuvenation, including improved collagen production and reduced inflammation. The 850nm near-infrared light penetrates deeper into the body, potentially aiding in muscle recovery, joint pain relief, and overall cellular health.
One of the standout features of the Hooga device is it’s daisy-chain capability. This allows users to connect multiple panels together, creating a larger treatment area.
It’s a great feature for those who might want to start with a single panel but have the option to expand their setup in the future without having to invest in a completely new system.
The 60-degree beam angle is designed to focus the light for more targeted treatment. This focused delivery can potentially increase the effectiveness of treatments, especially when targeting specific body parts or skin concerns.
The two-year warranty provides peace of mind, demonstrating the manufacturer’s confidence in the product’s durability and performance. This can be particularly reassuring for those new to red light therapy who might be hesitant about investing in a device.
While the Hooga device may not have the power output of more expensive models, it offers good value for it’s price. It’s a great option for those who want to experience the benefits of red light therapy without committing to a high-end device.
The combination of features, affordability, and expandability makes it a versatile choice for a wide range of users.
Choosing the Right Red Light Therapy Device
When selecting a red light therapy device, several factors should be considered to confirm you choose the one that best fits your needs:
Treatment Needs
Consider what specific health or beauty concerns you’re looking to address. Different wavelengths and intensities of light can be more effective for different issues.
For example, if you’re primarily concerned with skin health, a device that focuses on red light might be enough.
However, if you’re looking to address deeper tissue issues like muscle recovery or joint pain, a device that includes near-infrared light would be more suitable.
Available Space
The size of the device is an important consideration, especially for larger panel models. Ensure you have adequate space to set up and use the device comfortably.
If space is limited, a smaller panel or handheld device might be more suitable.
Budget
Red light therapy devices can vary significantly in price. While higher-end models often offer more power and features, there are effective options available at lower price points.
Consider your budget and how often you plan to use the device to decide the best value for your needs.
Treatment Area
Think about which parts of your body you want to treat. For full-body treatments, larger panels are more effective.
For targeted treatments of smaller areas, a handheld device or smaller panel might be enough.
Power Output
The power output of the device affects how deeply the light can penetrate and how long treatments need to be. Higher power output generally means shorter treatment times and potentially more effective results, especially for deeper tissue issues.
Wavelengths
Different wavelengths of light have different effects on the body. Most red light therapy devices use wavelengths between 630-660nm (red light) and 810-850nm (near-infrared light).
Some devices offer extra wavelengths like blue light for specific skin concerns.
Ease of Use
Consider how easy the device is to set up and use. Features like preset programs, timers, and adjustable settings can make the device more user-friendly.
Warranty and Support
A good warranty can provide peace of mind, especially for more expensive devices. Also, consider the level of customer support offered by the manufacturer.
Remember, consistency is key with red light therapy. Regular use as part of a broader wellness routine can help you maximize the benefits of these innovative devices.
Whether you’re looking to improve skin health, reduce pain, or enhance overall well-being, there’s a red light therapy device on this list to suit your needs.
Safety Considerations
While red light therapy is generally considered safe, it’s important to follow some basic guidelines:
- Follow the manufacturer’s instructions carefully, especially regarding treatment times and distance from the device.
- Protect your eyes.
While red light is not as harmful as UV light, it’s still recommended to wear protective goggles during treatments.
- Start slowly.
Begin with shorter treatment times and gradually increase as your body adjusts to the therapy.
- Be aware of potential interactions.
Some medications can increase sensitivity to light.
Consult with a healthcare professional if you have any concerns.
- Avoid overuse.
More is not always better with red light therapy.
Stick to recommended treatment times and frequencies.
People Also Asked
What is red light therapy?
Red light therapy is a treatment that uses low-wavelength red light to potentially improve skin health, reduce pain and inflammation, and promote healing. It’s believed to work by stimulating mitochondria, the powerhouses of cells, to produce more energy.
How often should you use red light therapy?
The frequency of red light therapy sessions can vary depending on the device and your specific needs. Generally, most manufacturers recommend daily use, with sessions lasting anywhere from 3 to 20 minutes. It’s best to start with shorter, less frequent sessions and gradually increase as tolerated.
Can red light therapy help with fat loss?
While red light therapy isn’t directly a fat loss treatment, some studies suggest it may help reduce fat cell size and control appetite hormones. However, more research is needed in this area, and it should not be considered a primary fat loss method.
Is red light therapy safe for eyes?
While red light therapy is generally considered safe, it’s recommended to protect your eyes during treatments. Many devices come with protective goggles, and it’s important to use these or keep your eyes closed during sessions.
Can red light therapy help with hair growth?
Some studies suggest that red light therapy may stimulate hair follicles and potentially improve hair growth, particularly in people with androgenetic alopecia. Devices like the iRestore Professional are specifically designed for this purpose.
How long does it take to see results from red light therapy?
The time to see results can vary depending on what you’re treating and the intensity of the device. Some people report seeing improvements in skin appearance within a few weeks, while issues like joint pain or muscle recovery might take longer.
Consistent use is key to seeing results.
Can red light therapy be combined with other skincare treatments?
Red light therapy can often be safely combined with other skincare treatments. In fact, it may enhance the effects of topical treatments by improving their absorption.
However, it’s always best to talk to a skincare professional before combining treatments.
Are there any side effects of red light therapy?
Red light therapy is generally considered safe with few side effects. Some people might experience temporary redness or tightness in the treated area, but this usually subsides quickly.
If you experience any persistent discomfort, stop use and consult a healthcare professional.
How does red light therapy differ from infrared saunas?
While both use light for therapeutic purposes, they work differently. Red light therapy uses specific wavelengths of visible red light and near-infrared light to stimulate cellular processes.
Infrared saunas use longer wavelengths that generate heat, promoting sweating and potentially offering different health benefits.
Can red light therapy help with seasonal affective disorder (SAD)?
While red light therapy is different from the bright light therapy typically used for SAD, some studies suggest it may have mood-boosting effects. However, for SAD specifically, it’s best to use devices designed for that purpose, which typically emit bright white light.
Key Takeaways
- Red light therapy devices come in various forms, from full-body panels to targeted handheld devices.
- Consider factors like treatment area, power output, and specific wavelengths when choosing a device.
- Consistency in use is crucial for experiencing the full benefits of red light therapy.
- While some devices are versatile, others are designed for specific applications like facial treatments or hair growth.
- Budget options are available, but higher-end devices often offer more power and features.